Episodes

Creatine: What 30 Years of Trials Say vs. What the Marketing Says

September 3, 2026

Best of VDP: The Sleep Problem You Don't Know You Have

August 25, 2026

Legends of Medicine: Joseph Lister, the Man Who Made Surgery Survivable

August 19, 2026

Legends of Medicine: Louis Pasteur, the Chemist Who Never Treated a Patient

August 13, 2026

Can AI Be Your Doctor? Charlene Li on the Future of Personalized Health

August 5, 2026

Red Light Therapy: What Actually Works (And What's Just Glowing)

July 30, 2026

The Blood Test Trap: Why More Markers Mean More False Alarms

July 22, 2026

Sleep Trackers: What Your Oura Ring Actually Knows, What It Doesn't, and When to Take It Seriously

July 7, 2026

Looksmaxxing Ranked: Two Facial Plastic Surgeons Tier List What Actually Works

July 2, 2026

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